Journals

Vishwa Ayurved Parishad Journals, are a good source of primary information learning about Ayurveda. They are published on a regular basis (usually quarterly or monthly).

Some journals publish articles that report on the outcomes of academic research, development, news, happenings and all the latest information about Ayurveda. These Journals are periodic publications that contain a number of articles published on a regular basis at certain intervals.

ROLE OF AYURVEDIC DINACHARYA IN PROMOTION OF HEALTH

A daily routine is necessary to bring radical change in body, mind and consciousness. It also ROLE OF AYURVEDIC DINACHARYA IN PROMOTION OF HEALTH - Bhanupriya Kaushik1, D. N. Sharma2, Uttam Kumar Sharma3, Mayank Bhatkoti4, Radhakrishna Bishwal5 e-mail : dr.bhanupriyakaushik@gmail.com regularizes a person’s biological clock, aids digestion, absorption and assimilation, and generates self-esteem, discipline, peace, happiness, and longevity. The Sanskrit word Dinacharya which literary means daily routine. Appropriate patterning or ritual conduct is the foundation of healthy life. Dinacharya promotes healthy organization of the energy channels and the seating of the Prana. According to Ayurveda one should follow Dinacharya in order to lead a healthy and disease free life. Dinacharya or the daily routine is an imperative part of healthcare to fill each day with essential self-care practices, eat at proper time and create a regular sleep schedule. By charity emotions become stabilized and thus hormones become balanced. Energy reaches greater levels and self-worth and wellbeing begin to shine. Healthy person should have the equilibrium state of the three humors of the body, seven tissues, three waste products and the power of digestion along with pleasant mind, soul and sense organs. With all of the positive effects that come from a healthy daily routine.

Post By:-VAP (VISHWA AYURVED PARISHAD)

Email:-dr.bhanupriyakaushik@gmail.com

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